Видео ютуба по тегу Pinwheel Curls

How to do a PINWHEEL CURL w/ Kelly Brown - GetFitWithKB
How to do a PINWHEEL CURL w/ Kelly Brown - GetFitWithKB
Pinwheel curls
Pinwheel curls
100 lbs (45 kg) cheat pinwheel curls for 6 + front double biceps
100 lbs (45 kg) cheat pinwheel curls for 6 + front double biceps
Pinwheel Curl
Pinwheel Curl
65 lbs (30 kg) pinwheel curls for 8
65 lbs (30 kg) pinwheel curls for 8
Do Hammer Curls LIKE THIS!
Do Hammer Curls LIKE THIS!
The Best Hammer Curls 4 Big Biceps
The Best Hammer Curls 4 Big Biceps
Pinwheel Curls (Partial ROM)
Pinwheel Curls (Partial ROM)
100 lbs (45 kg) cheat pinwheel curls for 5
100 lbs (45 kg) cheat pinwheel curls for 5
60 lbs (24 kg) pinwheel curls for 10 + back double biceps pose
60 lbs (24 kg) pinwheel curls for 10 + back double biceps pose
DB Pinwheel Curl
DB Pinwheel Curl
pinwheel Curls for the brachialis
pinwheel Curls for the brachialis
Pinwheel Curls #Strength #fitness
Pinwheel Curls #Strength #fitness
Cross-Body DB Hammer Curls (Pinwheel curls)
Cross-Body DB Hammer Curls (Pinwheel curls)
pinwheel curls
pinwheel curls
Grow Your Stubborn Forearms (SPECIAL FIX!)
Grow Your Stubborn Forearms (SPECIAL FIX!)